What’s New – Non-Fiction
From stand-up comedian and actress Tiffany Haddish comes The Last Black Unicorn, a hilarious, edgy, and heart-wrenching collection of autobiographical essays that will leave you laughing through tears.Tiffany Haddish grew up in one of the poorest parts of South Central Los Angeles. Her mother wound up with a debilitating brain injury after surviving a car accident. Tiffany never fit in anywhere: not in the households she rotated through in the foster care system, and certainly not the nearly all white high school she had to ride the bus an hour to attend. As an illiterate ninth grader, Tiffany did everything she could to survive. After a multitude of jobs, she finally realized that she had talent in an area she never would have suspected: comedy. Tiffany faced the ‘routine’ hindrances of climbing the entertainment business ladder – but had the added obstacles of sex, race, and class in her way.
From acclaimed author Ursula K. Le Guin, and with an introduction by Karen Joy Fowler, a collection of thoughts – always adroit, often acerbic – on aging, belief, the state of literature, and the state of the nation.
Ursula K. Le Guin has taken readers to imaginary worlds for decades. Now she’s in the last great frontier of life, old age, and exploring new literary territory: the blog, a forum where her voice – sharp, witty, as compassionate as it is critical – shines. No Time to Spare collects the best of Ursula’s blog, presenting perfectly crystallized dispatches on what matters to her now, her concerns with this world, and her wonder at it. On the absurdity of denying your age, she says, “If I’m ninety and believe I’m forty-five, I’m headed for a very bad time trying to get out of the bathtub.” On cultural perceptions of fantasy: “The direction of escape is toward freedom. So what is ‘escapism’ an accusation of?” On her new cat: “He still won’t sit on a lap … I don’t know if he ever will. He just doesn’t accept the lap hypothesis.” On breakfast: “Eating an egg from the shell takes not only practice, but resolution, even courage, possibly willingness to commit crime.” And on all that is unknown, all that we discover as we muddle through life: “How rich we are in knowledge, and in all that lies around us yet to learn. Billionaires, all of us.”
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health–and spiritual well-being–as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues.
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.
Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen — the best ingredients to add years to your life — The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor – not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs – like rubs, relishes, and marinades – to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
In the tradition of Agent Zigzag comes this breathtaking biography, as fast-paced and emotionally intuitive as the very best spy thrillers, which illuminates an unsung hero of the French Resistance during World War II – Robert de La Rochefoucald, an aristocrat turned anti-Nazi saboteur – and his daring exploits as a rÃ©sistant trained by Britain’s Special Operations Executive.
A scion of one of the most storied families in France, Robert de La Rochefoucald was raised in magnificent chateaux and educated in Europe’s finest schools. When the Nazis invaded and imprisoned his father, La Rochefoucald escaped to England and learned the dark arts of anarchy and combat – cracking safes and planting bombs and killing with his bare hands – from the officers of Special Operations Executive, the collection of British spies, beloved by Winston Churchill, who altered the war in Europe with tactics that earned it notoriety as the “Ministry of Ungentlemanly Warfare.” With his newfound skills, La Rochefoucauld returned to France and organized Resistance cells, blew up fortified compounds and munitions factories, interfered with Germans’ war-time missions, and executed Nazi officers. Caught by the Germans, La Rochefoucald withstood months of torture without cracking, and escaped his own death, not once but twice.
The Saboteur recounts La Rochefoucauld’s enthralling adventures, from jumping from a moving truck on his way to his execution to stealing Nazi limos to dressing up in a nun’s habit – one of his many disguises and impersonations. Whatever the mission, whatever the dire circumstance, La Rochefoucauld acquitted himself nobly, with the straight-back aplomb of a man of aristocratic breeding: James Bond before Ian Fleming conjured him.
More than just a fast-paced, true thriller, The Saboteur is also a deep dive into an endlessly fascinating historical moment, telling the untold story of a network of commandos that battled evil, bravely worked to change the course of history, and inspired the creation of America’s own Central Intelligence Agency.
Featuring 150 all new, Whole30-compliant recipes – all fast and easy to prepare
Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success – with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.
The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on timeNearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or lessCreative, delicious meals using widely-available ingredients found in any supermarketMelissa’s favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.
In this poignant and disturbing memoir of lost innocence, coercion, survival, and healing, Dianne Lake chronicles her years with Charles Manson, revealing for the first time how she became the youngest member of his Family and offering new insights into one of the twentieth century’s most notorious criminals and life as one of his “girls.”
At age fourteen Dianne Lake – with little more than a note in her pocket from her hippie parents granting her permission to leave them – became one of “Charlie’s girls,” a devoted acolyte of cult leader Charles Manson. Over the course of two years, the impressionable teenager endured manipulation, psychological control, and physical abuse as the harsh realities and looming darkness of Charles Manson’s true nature revealed itself. From Spahn ranch and the group acid trips, to the Beatles’ White Album and Manson’s dangerous messiah-complex, Dianne tells the riveting story of the group’s descent into madness as she lived it.
Though she never participated in any of the group’s gruesome crimes and was purposely insulated from them, Dianne was arrested with the rest of the Manson Family, and eventually learned enough to join the prosecution’s case against them. With the help of good Samaritans, including the cop who first arrested her and later took her into his home, the courageous young woman eventually found redemption and grew up to lead an ordinary life.
While much has been written about Charles Manson, this riveting account from an actual Family member is a chilling portrait that recreates in vivid detail one of the most horrifying and fascinating chapters in modern American history.
Member of the Family includes 16 pages of photographs.
The best-selling author of Smoke Gets in Your Eyes expands our sense of what it means to treat the dead with “dignity.” Fascinated by our pervasive terror of dead bodies, mortician Caitlin Doughty set out to discover how other cultures care for their dead. In rural Indonesia, she observes a man clean and dress his grandfather’s mummified body. Grandpa’s mummy has lived in the family home for two years, where the family has maintained a warm and respectful relationship. She meets Bolivian natitas (cigarette- smoking, wish- granting human skulls), and introduces us to a Japanese kotsuage, in which relatives use chopsticks to pluck their loved- ones’ bones from cremation ashes. With curiosity and morbid humor, Doughty encounters vividly decomposed bodies and participates in compelling, powerful death practices almost entirely unknown in America. Featuring Gorey-esque illustrations by artist Landis Blair, From Here to Eternity introduces death-care innovators researching green burial and body composting, explores new spaces for mourning— including a glowing- Buddha columbarium in Japan and America’s only open-air pyre— and reveals unexpected new possibilities for our own death rituals.
A deeply moving memoir about the year that would forever change both a family and a country. In November 2014, thirteen members of the Biden family gathered on Nantucket for Thanksgiving, a tradition they had been celebrating for the past forty years; it was the one constant in what had become a hectic, scrutinized, and overscheduled life. The Thanksgiving holiday was a much-needed respite, a time to connect, a time to reflect on what the year had brought, and what the future might hold. But this year felt different from all those that had come before. Joe and Jill Biden’s eldest son, Beau, had been diagnosed with a malignant brain tumor fifteen months earlier, and his survival was uncertain. “Promise me, Dad,” Beau had told his father. “Give me your word that no matter what happens, you’re going to be all right.
“I find myself thinking deeply about what it means to love America, as I surely do.”
At a moment of crisis over our national identity, Dan Rather has been reflecting – and writing passionately almost every day on social media – about the world we live in, what our core ideals have been and should be, and what it means to be an American. Now, in a collection of wholly original essays, the venerated television journalist celebrates our shared values and what matters most in our great country, and shows us what patriotism looks like. Writing about the institutions that sustain us, such as public libraries, public schools, and national parks; the values that have transformed us, such as the struggle for civil rights; and the drive toward science and innovation that has made the United States great, Rather will bring to bear his decades of experience on the frontlines of the world’s biggest stories, and offer readers a way forward.
After a career spent as reporter and anchor for CBS News, where he interviewed every living President since Eisenhower and was on the ground for every major event, from the assassination of John F. Kennedy to Watergate to 9/11, Rather has in the last year also become a hugely popular voice of reason on social media, with nearly two million Facebook followers and an engaged new audience who help to make many of his posts go viral. With his famously plainspoken voice and a fundamental sense of hope, Dan Rather has written the book to inspire conversation and listening, and to remind us all how we are ultimately united.
This book will be a must-read for everyone you know who is engaged in the urgent national conversation right now – and interested in our place in history going forward.